I Was Just Like You...
I was 30. I tried everything. I tried meal prep. I tried tupperware. I ate six meals a day. I read everything I could. I struggled and when I finally saw success I ended up skinny fat.
I was lost. I was depressed. I gave up.
A year later, I decided I had to try again. Finally, it clicked and I found the secret to sustainable weight loss that let me enjoy the food I love and enjoy my life without sacrificing fun or pleasure.
Now, I want to share that secret with you.
Blake On Dr. Oz
In October 2018, I had the opportunity to be on Dr. Oz where I discussed my unique process for helping men and women of all ages eat the foods they love, lose weight, and maintain healthy blood markers.
We discussed my diet, my blood markers, my nutrition, and some of my epic meals in addition to having on a dear friend and Blake Dieter.
If you want to see what The Blake Diet is about, watch this video to learn more.
How Do You See Your Dream Body?
If you've ever wanted to lose weight, gain control over your diet, and enjoy the process, then this is the diet for you. Join our community. Get results. Feel proud and confident of your new look.