Blog | The Blake Diet

Mac n Cheese Stack

Victoria April 29, 2020 Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Cheesy Broccoli Tuna Ranch Sub

Victoria April 22, 2020 Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

PB&J Bagel

Victoria April 9, 2020 Recipes, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Octuplet Cheeseburger Stack

Victoria April 6, 2020 Dinner/Savory, Giant Meal, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Bacon Egg Mac N Cheese

Victoria April 2, 2020 Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Seafood Chorizo Paella Sub

Victoria March 30, 2020 Dinner/Savory, Giant Meal, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Sausage Cheddar Pepperoni Alfredo Protein Pizza

Victoria March 26, 2020 Dinner/Savory, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

One Fat Loss Diet to Rule Them All

Victoria March 25, 2020 Uncategorized Leave a Comment

I would argue that there are three things 99% of people want: more money, the love of a significant other, …

Large Open Soft Taco

Victoria March 23, 2020 Dinner/Savory, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Oreos Dessert Sub

Victoria March 12, 2020 Recipes, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

If It Fits Your Macros You Can Eat It

Victoria March 11, 2020 Uncategorized Leave a Comment

As famed chef, restaurateur, and Food Channel host Andrew Zimmern always says, “If it looks good, eat it”. First a …

Chicken Cheeseburger Stack & Fries

Victoria March 9, 2020 Dinner/Savory, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Cheesy Fries Hot Dog Subs

Victoria March 5, 2020 Dinner/Savory, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

The Magic of Intermittent Fasting Fat Loss

Victoria March 4, 2020 Uncategorized Leave a Comment

I will bet a gross amount of money that at least a couple times a year you’ve woken up, saw …

Veggie Pizza

Victoria March 2, 2020 Bang For Caloric Buck, Dinner/Savory, Giant Meal, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Baked Spaghetti and Veggies

Victoria February 27, 2020 Bang For Caloric Buck, Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Glazed Donut Spicy Chicken Sandwich

Victoria February 24, 2020 Giant Meal, Macro Friendly Fast- Food, Recipes, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Giant Taco Sandwich

Victoria February 24, 2020 Dinner/Savory, Giant Meal, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Giant Spaghetti Taco

Victoria February 17, 2020 Dinner/Savory, Giant Meal, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Guava and Cheese Burger Stack

Victoria February 13, 2020 Giant Meal, Macro Friendly Fast- Food, Recipes, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Gravy Meatballs & Egg Noodles Giant Open Sub

Victoria February 10, 2020 Dinner/Savory, Giant Meal, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Shrimp, Crab Legs, Chorizo Paella

Victoria February 6, 2020 Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Grilled Cheese Stack

Victoria February 3, 2020 Dinner/Savory, Giant Meal, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Volume Peruvian Style Rice

Victoria January 20, 2020 Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Tilapia Doritos Sandwich

Victoria January 16, 2020 Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Feta Bruschetta

Victoria January 14, 2020 Bang For Caloric Buck, Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

PB Giant Banana Bacon Donut Burger

Victoria January 9, 2020 Giant Meal, Macro Friendly Fast- Food, Recipes, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Vegan Protein Chili

Victoria December 15, 2019 Dinner/Savory, Macro Friendly Fast- Food, Recipes, Vegan

Whether you are Vegan or not Vegan, this High Protein Macron Friendly Vegan Chili is quick and easy. It can …

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Buffalo Chicken Blue Cheese Sandwich

Victoria December 15, 2019 Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Ramen Sandwich

Victoria December 15, 2019 Bang For Caloric Buck, Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Giant Cuban Sandwich

Victoria December 15, 2019 Giant Meal, Recipes, Uncategorized

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Condiments

Victoria December 15, 2019 Bang For Caloric Buck, Recipes, Sauce/Condiment/Dressing

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Hamburger Helper Giant Sandwich

Victoria December 15, 2019 Giant Meal, Recipes, Uncategorized

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Mac N Cheese Tower

Victoria December 15, 2019 Dinner/Savory, Giant Meal, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Pasta Salmon Chips Platter

Victoria December 15, 2019 Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

PB & J Cap’N Crunch Berries Burger Stack

Victoria November 26, 2019 Macro Friendly Fast- Food, Recipes, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Protein Vegan Lasagna

Victoria November 19, 2019 Dinner/Savory, Recipes, Vegan

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

I’ve Heard About Intermittent Fasting But Have No Idea What it Is

Phil July 29, 2019 Article Leave a Comment

Hunger is the first thought that comes to mind for most people when presented with the idea of intermittent fasting. …

Macro Definition: What is a Macro?

Phil July 23, 2019 Article Leave a Comment

To give you a clear sense of the macro definition we are going to go straight to the source. No, …

Macros: Turning Donuts into 6 Pack Abs

Phil July 15, 2019 Article Leave a Comment

We all have that one friend. You know the friend. The guy who can eat an entire stromboli in one …

Low Calorie Chocolate Milk

Phil July 8, 2019 Bang For Caloric Buck, Recipes, Sauce/Condiment/Dressing

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Loaded Strawberries & Chocolate Chip Protein Pudding Giant Sandwich

Blake Horton May 30, 2019 Recipes, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Red Velvet Oreo Cheesecake Protein Cookie Dough

Blake Horton May 23, 2019 Low-Carb, Macro Friendly Fast- Food, Recipes, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Chocolate Peanut Butter Cookie Dough Bacon Bits Sub

Blake Horton May 16, 2019 Recipes, Sweet/Dessert

Most of you know I love sweet and savory combos and the addition of a little bacon is a nice …

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Cookie Monster Sandwiches

Blake Horton May 8, 2019 Recipes, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Attacking Weddings on the Blake Diet

Blake Horton May 7, 2019 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

LOW CARB XL BREAKFAST WRAP!

Blake Horton May 2, 2019 Low-Carb, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Low Carb Leaning Tower of Pepperoni Pizza Gainzz!

Blake Horton April 11, 2019 Dinner/Savory, Low-Carb, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Sugar Cookie Protein Cookie Butter

Blake Horton March 25, 2019 Low-Carb, Macro Friendly Fast- Food, Recipes, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

High Protein Foods

Blake Horton March 21, 2019 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Protein Blue Cheese Dressing

Blake Horton March 11, 2019 Recipes, Sauce/Condiment/Dressing

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Potassium

Blake Horton January 26, 2019 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Giant McGriddle

Blake Horton January 24, 2019 Dinner/Savory, Giant Meal, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Giant Hashbrown

Blake Horton January 9, 2019 Dinner/Savory, Giant Meal, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Giant Bagel

Blake Horton January 9, 2019 Dinner/Savory, Giant Meal, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Macro Friendly Chik-Fil-A Sauce

Blake Horton December 28, 2018 Macro Friendly Fast- Food, Recipes, Sauce/Condiment/Dressing

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Hydration A-Z

Blake Horton December 21, 2018 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Protein Pizza Dough

Blake Horton December 6, 2018 Giant Meal, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Fasted Training

Blake Horton December 1, 2018 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

How to get the Best Bakery Bread for the Fewest Calories

Blake Horton November 30, 2018 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

The Perfect Round Egg Patty

Blake Horton November 30, 2018 Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Protein Caesar Dressing

Blake Horton November 23, 2018 Recipes, Sauce/Condiment/Dressing

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

A Holiday Reminder

Blake Horton November 18, 2018 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

The Number on the Scale – Weight vs Bodyweight

Blake Horton November 18, 2018 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Protein IN-N-Out Spread

Blake Horton November 11, 2018 Macro Friendly Fast- Food, Recipes, Sauce/Condiment/Dressing

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Giant Macro Friendly Taco

Blake Horton November 5, 2018 Dinner/Savory, Giant Meal, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Macros A to Z

Blake Horton October 25, 2018 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Giant Donut

Blake Horton October 25, 2018 Giant Meal, Macro Friendly Fast- Food, Recipes, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

How to set up your NY Style Pizzeria Night for Dieting Success

Blake Horton October 16, 2018 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Cheesy Mashed Potatoes Chicken & Veggie Sandwiches

Blake Horton September 26, 2018 Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Protein Cinnabon Frosting

Blake Horton September 26, 2018 Recipes, Sauce/Condiment/Dressing, Sweet/Dessert

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Peanut Butter Pumpkin Spread

Blake Horton September 26, 2018 Recipes, Sauce/Condiment/Dressing

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

The Ultimate Guide to Getting Drunk While Losing Fat (Exercise not required!)

Blake Horton September 21, 2018 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Cheesy Garlic Bread Bread Bowl Sub

Blake Horton September 19, 2018 Dinner/Savory, Giant Meal, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Macro Friendly Fast Food Guide

Blake Horton September 14, 2018 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Why Keto Isn’t Superior for Fat Loss

Blake Horton September 13, 2018 Article, Keto Leave a Comment

Macro Friendly Doritos Nacho Chicken

Blake Horton September 12, 2018 Bang For Caloric Buck, Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

The Ultimate Guide to Calorie Banking

Blake Horton September 7, 2018 Guides

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Macro Friendly Hamburger Helper Waffle Sandwiches

Blake Horton September 5, 2018 Bang For Caloric Buck, Dinner/Savory, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Macro Friendly Mac and Cheese

Blake Horton August 28, 2018 Bang For Caloric Buck, Dinner/Savory, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Giant Pizza Slice

Blake Horton August 28, 2018 Giant Meal, Macro Friendly Fast- Food, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Giant Pancake

Blake Horton August 24, 2018 Giant Meal, Recipes

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Protein Pudding

Blake Horton August 21, 2018 Recipes, Sauce/Condiment/Dressing

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up

Protein Ranch

Blake Horton August 21, 2018 Bang For Caloric Buck, Recipes, Sauce/Condiment/Dressing

...

This content is for Monthly Gift and The Blake Diet members only.
Log In Sign Up