Protein IN-N-Out Spread

The great debate of our time: Shake Shack or In-N-Out. My vote? Both. Either way, you can’t argue with the …

This content is for The Blake Diet members only.
Log In Sign Up

Giant Macro Friendly Taco

Tacos. Man. Who doesn’t like tacos? But, as you may have noticed watching my streams or with the other recipes …

This content is for The Blake Diet members only.
Log In Sign Up

Macros A to Z

Macronutrients or Macros are the three main nutrients which are required in large amounts; Protein, Carbohydrates & Fat. Macronutrients hold …

This content is for The Blake Diet members only.
Log In Sign Up

Giant Donut

Donuts. The great American pastry. Most diets forbid you from enjoying the joy of a rich tasty donut, but not …

This content is for The Blake Diet members only.
Log In Sign Up

Protein Cinnabon Frosting

Oh baby… This is a game changer. Macro friendly protein rich Cinnabon frosting is a staple for all things sweet …

This content is for The Blake Diet members only.
Log In Sign Up