Attacking Weddings on the Blake Diet
While most people on strict diets and other intermittent fasting programs are scared to enjoy themselves at weddings, if you’re …
While most people on strict diets and other intermittent fasting programs are scared to enjoy themselves at weddings, if you’re …
At first, I had a lot of trouble understanding why members of The Blake Diet kept saying they had such …
Potassium is the hardest nutrient to consume enough of and through chatting with many The Blake Diet members in the …
What’s up, guys. It’s come to my attention that a lot of The Blake Diet members are not hydrating enough. …
We’ve been conditioned to believe that food turns into energy very quickly and it takes about 45 minutes to digest …
Most Italian & French bread will be around 150 cals per 2 oz serving however it can be a larger …
THE ULTIMATE GUIDE TO GETTING DRUNK WHILE LOSING FAT (EXERCISE NOT REQUIRED!)THE ULTIMATE GUIDE TO CALORIE BANKING...
Note: I realize there’s a ton of members who have not joined the #TheBlakeDiet Private Facebook Group, so I’ll be …
What are Macros Macronutrients or Macros are the three main nutrients which are required in large amounts; Protein, Carbohydrates & …
Pizza is one of those things which almost everyone loves. For many people much like myself, whether it’s ordering delivery …
Must be of legal drinking age in order to proceed with this articleMany diets force us to give up all …
Sometimes fast food is unavoidable. Whether you’re traveling, out with friends, in a jam, or the day gets away from …
If you’re the type of person who likes to indulge on the weekends but hates waking up Monday morning with …