Veggie Pizza
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Volume Peruvian Style Rice
Flavored Rice for large volume, packed with micro-nutrients. Great to pair with your favorite Protein. UtensilsIngredientsDirectionsCooking Pot Knife Cutting Board …
Feta Bruschetta
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Vegan Protein Chili
Whether you are Vegan or not Vegan, this High Protein Macron Friendly Vegan Chili is quick and easy. It can …
Ramen Sandwich
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Protein Vegan Lasagna
Whether you are Vegan or not Vegan, this Vegan Lasagna recipe is full of taste, low calorie and very filling. …
Low Carb Leaning Tower of Pepperoni Pizza Gainzz!
Pizza has long been one of the few foods that we’ve been told you can’t enjoy when you’re on a …
Giant McGriddle
McGriddles are easily one of the best, most delicious, and horribly fattening foods available. Not any more. Follow this recipe …
Giant Hashbrown
Hashbrowns are a staple of the American breakfast, but nothing is more American than making your hashbrowns giant, delicious, and …
Giant Bagel
In December I was approached by Google because one of the hottest search terms of 2018 was Intermittent Fasting. They …
The Perfect Round Egg Patty
For most people, there are few things better than an egg sandwich and for most people, the hardest part of …
Giant Macro Friendly Taco
Tacos. Man. Who doesn’t like tacos? But, as you may have noticed watching my streams or with the other recipes …
Cheesy Mashed Potatoes Chicken & Veggie Sandwiches
Choose your own adventure quick & easy Cheesy Mashed Potato Chicken & Veggies Sandwiches. Different combos of these sandwiches are …
Cheesy Garlic Bread Bread Bowl Sub
I wish I had something cheeky to say about this one, but it doesn’t need it. Once you try this …
Macro Friendly Doritos Nacho Chicken
The easiest way to hit your daily protein is with chicken. Everyone knows this. But we also know eating bland …
Macro Friendly Hamburger Helper Waffle Sandwiches
This one may sound odd, but I promise you will love it. When we first introduced this to The Blake …
Macro Friendly Mac and Cheese
Who says you can’t eat pasta and lose weight? I sure don’t. This macro friendly, protein rich mac and cheese …