Fat Loss Success Journal


  • See where you really are right now.
  • Track the information that really matters.
  • Daily and weekly check-ins to keep you on track.
  • Hit your goals and see progress even if the scale doesn’t show it.

*Included in The Blake Diet Member’s Only Site



Use this 4-week progress journal to track your progress, assess your success, correct issues in real-time, and achieve your weight loss goals.

This eBook is designed to help you overcome limiting beliefs, prevent past failures from bringing you down, and overcoming temporary setbacks.

Print this eBook and follow the day-by-day steps to achieve your goals.