Private 1:1 Online Coaching
- Concierge Level Accountability
- Customized Nutrition Plan
- Personalized Meal Plans
- Tailored Workout Plans
- 24/7 Support via In-App Messaging
- “Done For You” Progress Tracking
- Intermittent Fasting Video Series
- Guides & Tutorials
Private One-on-One Online Coaching is for the individual committed to their goals but looking for a “turn-key” in-App solution. This concierge level of coaching means we hold you accountable, and develop your meal plan, with tailor-made workouts. We hold check-ins and you have 24/7 access via the in-app Chat feature. If you’re looking for a Real Coach that is literally in your back pocket and will teach you how to eat all the foods you love while losing weight and maintaining the lifestyle of your dreams, then this is the perfect plan for you!
Custom Meal Plan
Easy to make meals to YOUR liking and will give you the results you need.
I will conduct check-ins where I can monitor your progress! You are able to easily track it every step of the way. Through the check-in process, I will make the right adjustments along the way to help you achieve your goals!
A personalized workout plan tailored to your goals that fit your current fitness level and lifestyle.
24/7 support from me, directly through my app. Whether you have a question about your workout, meals, motivation, etc.— I’m here for you!”
Intermittent Fasting Video Series
Videos with an Intro to The Blake Diet, Intermittent Fasting, Weight Loss, Macros, and more.
Video Guides & Tutorials
Guide by Blake, covering subjects such as High Protein Foods, Potassium, Macros A to Z, etc.
One-on-One Private Online Coaching will help you achieve the body of your dreams while enjoying food. Blake takes the guesswork out of weight loss and guides you step-by-step so you can reach your goals!