The Ultimate Guide to Calorie Banking


  • Stay on track of your diet while enjoying sporting events, meals with friends, weddings, parties, and more.
  • Learn to use your body’s natural fat-burning systems to stock calories you can use to really enjoy yourself.
  • Build a plan that helps you live your best life while hitting your weight loss goals

This eBook is included in The Blake Diet Members Only area.



Calorie banking is a strategy that helps you enjoy your social life while still hitting your weight loss goals. This guide helps walk you through my method for enjoying myself at weddings, parties, meals with friends, and more.