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Eat The Food You Want.
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"Highest weight 327 lowest 199 currently between 200-208. I’m off my diabetes medicine I’m off my cholesterol medicine this diet has been life changing!!!!!!!!!!"-Sal DeLucia
"I've never really been the shirtless picture kinda guy. Mainly because I never really had a physique I was proud. But there's a first time for everything. And while I still have a ways to go before I get to where I want to be, I'm definitely proud of the progress I've made to this point. Thankful for Blake, Jenni and everyone on this group!"-Jeremy Melendez
-Anonymous
"Slimming down and getting more muscle tone on my legs since upping my calories in a matter of 4 days. I’m amazed. Thank you Blake for the recommendation."-Denise V.
"I was 6’ 219lbs. I'm still 6’ and 183lb now. I didn’t gain any new muscle. It was all there. Covered in fat tho."-Grady M.
"Your videos helped me (eat what I wanted pretty much) and unlocked something within myself that was lying dormant for a long time. Needless to say that shit works! Money well spent! Thank you!"-Sgt. Jones
"Thanks Blake! Down 60lbs in 1.5 years!-Omar
"Body by Blake!!! Not done yet only 4 months doing IF.... Started at 272lbs now down to 230lbs"-Yoram R.
"I lost 20 lbs and only exercised 20-30 minutes a day!"-Daniel W.
"I lost 140lbs eating donuts."-@here_comes_the_tortoise
"49 pounds difference in this photo. Not where I want to be yet, but definitely better than where I was."-Daniella S.
"I'm down about 40 lbs. I was 6 months post party and 165lbs. Now I fluctuate between 120-127lbs. Your diet is the only thing that helped. I tried everything!"-Liv
-@TwiggySmallz
"I hit 300lbs 1 year ago and now I am down 90lbs thanks to The Blake Diet Videos. I have more energy now and I am finding it easy to maintain with the Blake Diet. Thank you, Blake and Jenni!-Brian Y.
How Do You See Your Dream Body?
If you've ever wanted to lose weight, gain control over your diet, and enjoy the process, then this is the diet for you.
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