"Slimming down and getting more muscle tone on my legs since upping my calories in a matter of 4 days. I’m amazed. Thank you Blake for the recommendation."-Denise V.
"I was 6’ 219lbs. I'm still 6’ and 183lb now. I didn’t gain any new muscle. It was all there. Covered in fat tho."-Grady M.
"Your videos helped me (eat what I wanted pretty much) and unlocked something within myself that was lying dormant for a long time. Needless to say that shit works! Money well spent! Thank you!"-Sgt. Jones
"Thanks Blake! Down 60lbs in 1.5 years!-Omar
"Body by Blake!!! Not done yet only 4 months doing IF.... Started at 272lbs now down to 230lbs"-Yoram R.
"I lost 20 lbs and only exercised 20-30 minutes a day!"-Daniel W.
"I lost 140lbs eating donuts."-@here_comes_the_tortoise
"49 pounds difference in this photo. Not where I want to be yet, but definitely better than where I was."-Daniella S.
"I'm down about 40 lbs. I was 6 months post party and 165lbs. Now I fluctuate between 120-127lbs. Your diet is the only thing that helped. I tried everything!"-Liv
How Do You See Your Dream Body?
If you've ever wanted to lose weight, gain control over your diet, and enjoy the process, then this is the diet for you.
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